OFMS Cross Country Begins Monday, August 3, at 8:00

OFMS Cross Country begins Monday, August 3rd at 8:00 AM.

We will meet on the west side of the building by the outdoor basketball courts.

All athletes must have a physical and an emergency medical card turned into the office before the first practice!

Click here for physical form.

Click here for emergency medical card.

Athletes should come prepared with a
water bottle to every practice.

No tryouts are held for the middle school cross country team.

Practice will run from 8:00-9:00 AM Monday through Friday until school starts.

Once school starts, practice will run from 3:45-5:00 PM Monday through
Thursday. Fridays are reserved for team dinners, which run until 4:30 PM. Team dinners are always the day before a meet. If we do not have a meet on the following Saturday, we will have a regular practice until 5:00 PM. If we have a meet during the week, the team dinner will be the day before that meet.

Parents: If you are able, please sign up for remind101. This is an app that will
allow Coach Laubert to send you quick messages via phone or email.

For example, this could be used for updates about practices or meets.

There are 2 ways you can sign up.

1) Go to https://www.remind.com/join/2015bull and follow the instructions.
OR
2) Text @2015bull to the phone number, 81010.

Please email coach Molly Laubert with any questions- mlaubert@ofcs.net

We are looking forward to a great season!!

Mark Kurz
mkurz@ofcs.net
Twitter @ofmsbulldogs
Instagram ofmsbulldogs
Remind texts https://www.remind.com/join/ofmsnews